Simple Secrets to Success In Business and In Life: The 40 Wisest Things I've Ever Heard Anyone Say, From Gandhi to David Lee Roth by Chris Allen

Author:Chris Allen
Language: eng
Format: mobi
Publisher: Simple Secrets, LLC
Published: 2015-12-04T14:00:00+00:00

In Life:

This is where it gets tough for me. I wrote before about my struggle with perfectionism, and this quote helps me combat it.

The thing is, perfectionism also leads to one of the biggest “cognitive distortions” I mentioned earlier: all-or-nothing thinking.

If I can’t have it all, I don’t want any of it. If I can’t help everybody, I’m not going to help anybody.

It’s a very childish way of thinking. If I’m not careful and conscious of it, the all-or-nothing distortion is one of the first filters I reach for when I’m processing an event my mind.

This quote keeps me from reaching for that filter. I hope it helps you, too.

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